Calorie Wallet: Not all salads are equal – Healthy eating advice from Herbalife

Although often considered a healthy option, calories can add up quickly if you choose a high-fat dressing on salads or pile in extra cheese & croutons. Make sure your salad choices are healthier by first understanding the nutritional benefits of various salad ingredients. Herbalife nutritionist, Susan Bowerman explains that all salads are not equal when it comes to calories:

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